Melatonin, 3mg - 60 vcaps

Take one capsule of Melatonin 3mg approximately 30 minutes before bedtime. Swallow the capsule with a glass of water. For best results, use consistently and avoid taking more than the recommended dosage.

• Consult a healthcare professional before use if you are pregnant, nursing, or taking medication.
• Do not exceed the recommended dosage.
• May cause drowsiness; do not operate heavy machinery or drive after taking.

Melatonin, a hormone produced by the pineal gland, plays a crucial role in regulating sleep-wake cycles. Derived from the amino acid tryptophan, melatonin is primarily released during the night, signaling to your body that it’s time to rest. This natural sleep aid not only helps you fall asleep faster but also enhances the overall quality of your sleep. With the increasing prevalence of sleep disturbances in today’s fast-paced world, melatonin supplementation has become a popular choice for those seeking a natural solution to occasional sleeplessness. In addition to its sleep-promoting properties, melatonin is known for its antioxidant capabilities. It helps combat oxidative stress, which can lead to cellular damage and various health issues. By protecting against free radicals, melatonin supports healthy brain function and immune health, making it a valuable addition to your wellness routine. Whether you’re dealing with jet lag, shift work, or simply the stresses of daily life, melatonin can help restore balance to your sleep patterns and enhance your overall well-being. Life Extension’s Melatonin 3mg capsules are designed for those who want to improve their sleep quality and support their circadian rhythms. Each capsule delivers a precise dose of melatonin, ensuring you receive the benefits without the risk of overconsumption. This product is ideal for adults looking to promote restful sleep and maintain a healthy immune system. With its powerful protective properties, melatonin is not just a sleep aid; it’s a holistic approach to health that addresses multiple aspects of well-being.

Key Features:

• Each capsule contains 3mg of melatonin for effective sleep support.
• Helps regulate sleep cycles, making it easier to fall asleep.
• Promotes cellular DNA health and overall brain function.
• Powerful antioxidant properties to combat oxidative stress.
• Non-habit forming, making it safe for occasional use.

Serving Size: 1 capsule
Servings Per Container: 60