Valerian Root, 475mg - 100 caps

Take one capsule of Swanson Valerian Root with water, preferably 30 minutes to 1 hour before bedtime or as directed by your healthcare professional. Do not exceed the recommended dosage.

• Consult your healthcare provider before use if you are pregnant, nursing, or taking any medications.
• Do not use if you have a known allergy to valerian root or any of the ingredients.
• May cause drowsiness; do not operate heavy machinery or drive after taking.

Valerian Root, derived from the Valeriana officinalis plant, has been used for centuries as a natural remedy to promote relaxation and improve sleep quality. Swanson's Valerian Root capsules contain 475 mg of pure valerian root, making it a potent option for those seeking a natural way to ease stress and anxiety. This herbal supplement works by interacting with the neurotransmitters in the brain, particularly gamma-aminobutyric acid (GABA), which helps to calm the nervous system and promote a sense of tranquility. Ideal for individuals who struggle with occasional sleeplessness or those who experience heightened levels of stress, Valerian Root can be a valuable addition to your wellness routine. Its calming properties not only support restful sleep but also help to ease nervous tension, making it suitable for anyone looking to enhance their mood and overall well-being. Incorporating Swanson Valerian Root into your daily regimen can lead to improved sleep patterns and a more relaxed state of mind. Whether you are preparing for a busy day ahead or winding down after a long day, this herbal supplement can help you achieve the calmness you desire. With its natural formulation, you can feel confident in choosing a product that supports your health without the side effects often associated with pharmaceutical alternatives.

Ingredients

• Valerian Root (Valeriana Officinalis) 475 Mg
• Gelatin (capsule)
• Rice Flour
• Magnesium Stearate.

Key Features

• Each capsule delivers a potent dose of 475 mg of valerian root.
• Helps to promote a sense of tranquility and relaxation.
• Supports improved sleep quality and duration.
• May assist in reducing anxiety and nervous tension.
• Formulated with high-quality, pure valerian root extract.
• Easy-to-swallow capsules for convenient daily use.

Serving Size: 1 capsule
Servings Per Container: 100